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Tag Archives: antioxidants

What fruits do cancer fear?

Cancer is a chronic non-communicable disease in which cells in the body grow abnormally fast and spread to various organs until normal cells of tissues or organs fail, leading to death. However, cancer can be prevented by exercising regularly, getting enough rest. And eating fruits

9 Health Benefits of Kale

Kale is a nutritious food rich in antioxidants, vitamin C, vitamin K, and beta-carotene. It also contains nutrients that can support eye health, weight management, heart health, and more. Loaded with important micronutrients and antioxidants, kale is one of the most nutritious leafy greens available.