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Monthly Archives: December 2024

Most Common Health Problems To Watch For As You Age

Most Common Health Problems To Watch For As You Age As we age, our organs deteriorate, causing the body to deteriorate and potentially being at risk of many diseases. Health problems are therefore unavoidable in the elderly. However, in the beginning, we can still understand,

What is the best salmon to eat (health-wise)?

What is the best salmon to eat (health-wise)? We’re spoilt for choice when it comes to choosing salmon. There’s wild-caught, farmed, various species to choose from, and of course there’s the decadent smoked variety. As a rule of thumb, pregnant women should avoid raw salmon

What are the health benefits of salmon?

What are the health benefits of salmon? Let’s start by understanding the general, overall health benefits of salmon. Salmon and heart health Salmon cares for your heart for one, it contains omega-3 fatty acids. These superstar fats, in particular EPA and DHA, helps to reduce

What is the truth about clean eating?

What is the truth about clean eating? Clean eating is a diet concept where a person avoids refined and processed foods and those that have artificial ingredients, such as certain preservatives and additives. The goal is to eat whole, natural foods. Just as there are