Most Common Health Problems To Watch For As You Age

As we age, our organs deteriorate, causing the body to deteriorate and potentially being at risk of many diseases. Health problems are therefore unavoidable in the elderly. However, in the beginning, we can still understand, prevent, and take care of ourselves. Therefore, when we reach the elderly age, we should regularly check our physical condition in order to be aware of diseases and prevent them in a timely manner.

Heart disease and coronary artery disease 

When we get older, our organs, including the heart and blood vessels, deteriorate, leading to heart disease. Factors that can trigger heart disease include stress, eating too many sweets, fatty or salty foods, insufficient sleep, lack of exercise, and smoking. If you have heart disease, you will experience symptoms such as fatigue, chest tightness, palpitations, or dizziness.

Diabetes, the deterioration of various systems in the body, causes the elderly to have a higher chance of developing diabetes. In addition to age, risk factors include being overweight, high blood fat, high blood pressure, lack of exercise, drinking alcohol, smoking, and genetics. People with diabetes often have symptoms of frequent urination, thirst, fatigue, weight loss, frequent hunger, blurred vision, and numbness in the hands and feet.

As we age, what are some of the most common health problems we face? In order to enjoy our golden years, how can we manage these well? Growing older, it is natural to be concerned about our health, as there are numerous health problems, such as hypertension, arthritis, and other chronic health conditions 

Hypertension

 is a familiar disease that often heard in the elderly. It is a disease that does not show symptoms in the beginning, but it is one of the causes of many other diseases. The factors that promote hypertension are being overweight, high blood fat, drinking alcohol, eating salty foods, lack of exercise, diabetes, and sleep apnea. People with hypertension often have headaches, dizziness, fatigue, and may have complications such as paralysis or heart attack.

Dementia is a condition in which intellectual abilities decline, thinking and remembering are difficult. It is a disease. That is often found in the elderly. It cancaused by many factors, such as age, genetics, lifestyle, lack of brain training, and various brain diseases. Alzheimer’s disease is consider the most common form of dementia. Most patients will have symptoms of forgetfulness, abnormal language skills, and changes in behavior and mood.

Osteoarthritis

a condition in which the cartilage on the knee joint wears down and deteriorates over time. It is mostly found in elderly people. Whose knee joints have use for a long time. When the cartilage on the knee joint is completely worn out. The knee joint bones will collide with each other, causing severe pain.

It can be caused by many reasons, such as improper knee use for a long time. Excessive weight, previous knee accidents, arthritis, etc. The most common symptoms are pain, noise in the knee joint, knee swelling, knee bending, and knee joint stiffness.

Osteoporosis is a condition of loss of ทางเข้า ufabet https://ufabet999.app bone density and mass due to loss of calcium stored in the bones, causing the bones to become thinner, deteriorate, brittle, deformed and more likely to break easily. Factors that put people at risk of osteoporosis include age, genetics, insufficient calcium intake, and reduced levels of estrogen and testosterone. In most cases, in the beginning, no abnormal symptoms will notice. However, if the height starts to decrease, the person has a hunchback and later feels pain in the bones. Which is a deep pain in the bones or can known by measuring the bone density.